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    5 Reasons Your Muscles Shake During a Workout and How to Prevent It

    If you’ve ever experienced “barre shake” while plié-ing or trembled during a plank, you might…
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    Employee Wellness Incentive Program Ideas | Boost Engagement & Health

    Most employees, confined to desks for most of a typical workday, are at a high…
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    32 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

    Updated at 10:40 A.M. on October 8, 2024. Prime Big Deal Days, Amazon’s latest two-day…

    Fitness

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      36 Lululemon Deals to Add to Your Cart Right Now

      While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
      Lifestyle

      How to Get More Vascular for That Elite Athlete Look

      Even if you’re just starting out, fitness leaves clues: physical vigor, greater ease of movement, a flat stomach, etc. If…
      Lifestyle

      Put in the Work and Get Even More Results With Job 1 Overtime on BODi

      Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and…
      Health

      The Best Hiking Gear Under $50 That SELF Editors Swear By

      I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…

      Lifestyle

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